Star Jiu Jitsu’s Boxing classes are combined with beginners and advanced students. Students are taught skills ranging from shadow boxing, heavy bag work and focus mitts with the instructor and other students. Students also have the opportunity to participate in light to heavy sparring sessions with boxing coach approval.

We have full bathroom facilities with large dressing rooms should you chose to work out on your lunch break or just clean up before heading home to your family. Classes are available throughout the week at both locations to fit your schedule and family time.

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